Upper and Mid-Back Pain: Computer Workers’ Nightmare.
What is the most rapidly accelerating pain condition with regard to frequency that I see in my Los Angeles, Beverly Hills, West Hollywood, Coachella Valley, and Palm Desert chiropractic offices? I wouldn’t believe it myself if I didn’t see so many of these cases coming in on a regular basis—but it’s upper and mid-back pain. […]
Torticollis—A Pain in the Neck
As a chiropractor in Los Angeles, West Hollywood, Beverly Hills, Palm Desert, and the Coachella Valley, I have seen my fair share of people in pain. Every day, I get phone calls from people suffering from one malady or another. Low back pain is a common complaint, and shoulder problems abound, but by far, the […]
A New Light on Illness
– Originally posted on October 2, 2007 (when my daughter was one year old) Wow! Being a parent is tough. So much to think about—so much to know. My daughter has been sick for two weeks with a cold, which has turned into a pretty nasty ear infection. Talk about having your convictions challenged. We […]
Don’t Cramp Your Style 2
Last month, I discussed a type of leg cramp called Deep Vein Thrombosis (DVT), which can be life-threatening if not addressed and corrected early on. This month, I’d like to continue the conversation by discussing some other causes of cramps and what you can do to alleviate them or prevent them altogether. When somebody tells […]
The Pop! Explaining the Noise Behind A Chiropractic Adjustment
I want to tell you about my patient, Emily (not her real name). Emily swore to her husband that she’d never have her neck adjusted – not willfully, at least. That was five years ago. She stayed true to that promise until she and her husband got into a freeway accident, which saw their car […]
EFAs – Nature’s Beauty Secret for Healthy Skin
About thirty years ago, before my days as a chiropractor in Palm Desert and West Hollywood, I suffered horribly from a traumatic case of dry, itchy skin. Not only was I compelled to scratch at all moments of the day, but I also found myself in constant pain as the dry patches started to burn […]
Six Keys to Optimal Health – How to Achieve and Maintain Total Wellness
Recent headlines report: Doctor Mistakenly Amputates Patient’s PENIS Boy, 5, Overdosed on Meds 14 Times Stronger Than Prescribed A Deadly Epidural, Delivered by a Doctor With a History of Mistakes Alarming stories like these have become all too common. Medical mishaps may seem infrequent, but they happen with frightening regularity. According to a 2016 British […]
How Sweet the Sleep 2: Bedding and Position
Catch Part One Here Following the last blog on sleep, I hope most of you have been getting plenty of rest. Not to beat a dead horse, but sleep is so vital to so many bodily processes that you’re doing yourself a disservice if you’re not getting adequate rest. This month, I’d like to extend […]
Vitamin D—How to Extract Nutrient Power From the Sun
Ah, summer; a blessing for some, misery for others. When summer hits, some people come alive, spending hours outdoors, while others dread the heat and glaring sunlight of the lazy days. Without a doubt, the increased sunshine has a number of benefits for your health and mental outlook. One of these benefits is the production […]
Posture Perfect: Attaining and Maintaining A Powerful Posture
Here’s the $64,000 question: Name something that we all have at our disposal, which, when nurtured, improves looks, gives a more confident and self-assured appearance, preserves the health of our internal organs, prevents pain, and gives us an inch or more in height. You mean there’s something that can do all that? You bet – […]