Low Back Pain Relief: What to do and where to go if you are having lower back pain.
If you are like most people, you have had low back pain at some time in your life. It is rare for anyone to have never experienced lumbago. For what it’s worth, statistics say that one in every twelve people walking this earth is suffering from some degree of low back pain every day. And […]
Vitamin D—How to Extract Nutrient Power From the Sun
Ah, summer; a blessing for some, misery for others. When summer hits, some people come alive, spending hours outdoors, while others dread the heat and glaring sunlight of the lazy days. Without a doubt, the increased sunshine has a number of benefits for your health and mental outlook. One of these benefits is the production […]