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What is My First Thing in the Morning Pain?

Do you ever wake up in the morning with a deep ache in the low back or tailbone? Do you ever recall twisting and turning throughout the night, waking up from time-to-time registering the pain, and then falling back to sleep? How about the inability to get comfortable in bed because of tailbone pain? If […]

Lingering Low Back Pain – A “POP” Away From Relief

One of the most hindering feelings one can have is the restriction of persistent low back pain. Often felt as a stiff, almost locked-in place hip, which really isn’t the hip at all but the sacroiliac joint (SIJ) of the pelvis, the feeling that one just needs to “pop” things into place and they will […]