Don’t Cramp Your Style 2

Last month, I discussed a type of leg cramp called Deep Vein Thrombosis (DVT), which can be life-threatening if not addressed and corrected early on. This month, I’d like to continue the conversation by discussing some other causes of cramps and what you can do to alleviate them or prevent them altogether. When somebody tells […]

Don’t Cramp Your Style

Have you ever woken up in the middle of the night with severe leg cramps? If you have, you know it’s a painful situation. Sometimes, you can even see the calf muscle contract and go into spasm right before your very eyes. Unfortunately, it happens to many people at one time or another. For the […]