We are a way for the universe to know itself. ~ Carl Sagan (Cosmos, 1980) I’ve been a practicing chiropractor in Los Angeles, Beverly Hills and West Hollywood for over two decades. In that time I have found that there is a huge misconception about health in general, and chiropractic care specifically. For the most part…
read moreWhat kind of breather are you? Do you breathe from your abdomen or your chest? Don’t know? Take a look right now. Go in front of the mirror and take in a deep breath; observe how your body moves on inhalation. If your chest rises up, you’re a chest breather; if instead your belly protrudes…
read moreI commute a lot by car. Over the last ten years, I have driven over one hundred thousand miles. When we throw in flying and train rides, you can imagine how much passenger sitting I have done. This can be hard on the body. As a result, I have had to experience pain, learn from…
read moreI’ve got flat feet; some call it fallen arches, but the most accurate term for my actual foot dysfunction is overpronation. Let me explain: While it is true that my arches collapse under the weight of my body when I step down on the ground, giving my feet a flat appearance, it is because of…
read moreIn a career spanning twenty-two years of practice and fifteen years typing away at the keyboard, I am shocked to realize that I have never written a piece on scoliosis. I know, I know…scoliosis and chiropractic go together like bee stings and EpiPens; but alas, I have not found until now to write about it,…
read moreIn twenty-two years of practice, I have to say that some of the hardest pain cases I have had to manage involved, in some way, severe muscle spasms of the low back. Muscle spasms, to some degree, accompany most low back issues involving the spinal joints – what we call subluxation in chiropractic. But spasms…
read moreAs we enter a new era, one more dependent on technology than ever, injuries we sustain can take on a new level of disability. Take for instance, acceleration-deceleration whiplash injuries – these are some of the most common we chiropractors see in auto accident pain cases. As more people spend a large portion of their…
read moreA few months back I presented two of the more common causes of upper back or rib pain on breathing. Because of its intimate relation to the heart and lungs, pain on inspiration is a cause for concern, especially when coupled with other symptoms like fever, cough, or shortness of breath. But in the absence…
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