More to Stretching than Just Warming-up.
The New York Times printed an article called Stretching: The Truth, which claimed that static stretching was no good for you. It quoted experts claiming that stretching was useless and might even be bad for athletes. Unfortunately, the article didn’t provide the whole truth. Not that it stretched the truth, by any means; it just missed […]
Tennis Elbow: Pain Year Round for Some – Treating and Preventing Lateral Epicondylitis
In a perpetually sunny town like Los Angeles, people can play tennis year round. Many clients in my Los Angeles, Beverly Hills and West Hollywood chiropractic office do just that—they are rarely stopped by rain. But they can be stopped short in their enjoyment of tennis by a condition called tennis elbow. Tennis elbow, or lateral epicondylitis, […]
