Low Back Pain Relief: What to do and where to go if you are having lower back pain.
If you are like most people, you have had low back pain at some time in your life. It is rare for anyone to have never experienced lumbago. For what it’s worth, statistics say that one in every twelve people walking this earth is suffering from some degree of low back pain every day. And […]
How Prolonged Sitting Leads to Low Back Pain: Causes and Solutions
I commute a lot by car. Over the last ten years, I have driven over one hundred thousand miles. When we throw in flying and train rides, you can imagine how much passenger sitting I have done. This can be hard on the body. As a result, I have had to experience pain, learn from […]
What is My First Thing in the Morning Pain?
Do you ever wake up in the morning with a deep ache in the low back or tailbone? Do you ever recall twisting and turning throughout the night, waking up from time-to-time registering the pain, and then falling back to sleep? How about the inability to get comfortable in bed because of tailbone pain? If […]
