Stretching for Pain Relief and Prevention: A Guide to a Total Body Stretch Workout
As a chiropractor, pain is something I see in my Palm Desert and West Hollywood chiropractic practices every day. There is no shortage of people in pain—low back pain, neck pain, headaches, TMJ or jaw pain, shoulder pain, knee pain, and a whole slew of other painful conditions. With chiropractic care, my clients experience incredible relief from their pain […]
Shoulder Pain First Thing In Morning
Shoulder pain first thing in the morning, difficulty putting on shirts and jackets, and pain lifting the arm above the shoulder are all symptoms of a common yet debilitating condition called shoulder impingement syndrome. They are also common symptoms of a condition called rotator cuff syndrome. Unfortunately, those symptoms are one of the few things […]