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Six Keys to Optimal Health – How to Achieve and Maintain Total Wellness

Recent headlines report: Doctor Mistakenly Amputates Patient’s PENIS Boy, 5, Overdosed on Meds 14 Times Stronger Than Prescribed A Deadly Epidural, Delivered by a Doctor With a History of Mistakes Alarming stories like these have become all too common. Medical mishaps may seem infrequent, but they happen with frightening regularity. According to a 2016 British […]

How Sweet the Sleep: The Essential Element of Wellness

According to one Irish Proverb, a good laugh and a long sleep are the best cures in the doctor’s book. Laughter does indeed affect our physical and mental well-being. However, outside of breathing and drinking water, nothing is more essential to our overall functioning than sleep. Whereas someone can be without food for several days […]