Stretching for Pain Relief and Prevention: A Guide to a Total Body Stretch Workout
As a chiropractor, pain is something I see in my Palm Desert and West Hollywood chiropractic practices every day. There is no shortage of people in pain—low back pain, neck pain, headaches, TMJ or jaw pain, shoulder pain, knee pain, and a whole slew of other painful conditions. With chiropractic care, my clients experience incredible relief from their pain […]
Tennis Elbow: Pain Year Round for Some – Treating and Preventing Lateral Epicondylitis
In a perpetually sunny town like Los Angeles, people can play tennis year round. Many clients in my Los Angeles, Beverly Hills and West Hollywood chiropractic office do just that—they are rarely stopped by rain. But they can be stopped short in their enjoyment of tennis by a condition called tennis elbow. Tennis elbow, or lateral epicondylitis, […]
Golfer’s Elbow for Loving Daddies: How to Treat and Prevent Elbow Pain from Medial Epicondylitis
Are you a golfer? Maybe you have children, little ones that like to be carried? I have daughters, both love being carried by their papa; and although I am not a golfer, I have experienced the same pain many Tiger Woods-in-training have, at the inner elbow, otherwise known as golfer’s elbow. Golfer’s elbow is also […]