More to Stretching than Just Warming-up.
The New York Times printed an article called Stretching: The Truth, which claimed that static stretching was no good for you. It quoted experts claiming that stretching was useless and might even be bad for athletes. Unfortunately, the article didn’t provide the whole truth. Not that it stretched the truth, by any means; it just missed […]
Runners Leg Pain Not Uncommon: Shin splints can be treated with these easy steps
As a chiropractic sports physician in Los Angeles, Beverly Hills, West Hollywood, and Palm Springs, I see numerous sports injuries limp into my practice. Some are easy to treat, others are tricky. One such injury is shin splints. Shin splints can be difficult to resolve simply because athletes that develop them continue to take part […]
Tennis Elbow: Pain Year Round for Some – Treating and Preventing Lateral Epicondylitis
In a perpetually sunny town like Los Angeles, people can play tennis year round. Many clients in my Los Angeles, Beverly Hills and West Hollywood chiropractic office do just that—they are rarely stopped by rain. But they can be stopped short in their enjoyment of tennis by a condition called tennis elbow. Tennis elbow, or lateral epicondylitis, […]
A Hopeful Remedy To Treat and Prevent Crippling Low Back Spasms
In twenty-two years of practice, I have to say that some of the hardest pain cases I have had to manage involved, in some way, severe muscle spasms of the low back. Muscle spasms, to some degree, accompany most low back issues involving the spinal joints – what we call subluxation in chiropractic. But spasms […]
Chiropractic is the Ultimate to Beat Whiplash Neck Pain Now
As we enter a new era, one more dependent on technology than ever, injuries we sustain can take on a new level of disability. Take for instance, acceleration-deceleration whiplash injuries – these are some of the most common we chiropractors see in auto accident pain cases. As more people spend a large portion of their […]
Relieving Trigger Finger Hand Pain With PRP or Rehab
I woke up one morning a few years back with the middle finger of my right hand contracted as if I was going to fling a spitball. I thought I must have been dreaming and my body was simply carrying out the action I was performing in the dream. When I tried to move my […]
