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Auto Accident Crash Course

As a Los Angeles and Coachella Valley chiropractor practicing in Beverly Hills. Palm Desert, Palm Springs and West Hollywood, many injuries pass through my doors daily. I see my fair share of sports injuries, like tweaked knees, sore shoulders and tennis elbows. I also see plenty of chronic wear and tear troubles like herniated disks, […]

The Five Mental Blocks to Healing

Healing is a complex process. It requires a perfect balance of attention, energy, professional knowledge and skill to heal from any injury or illness. We all have the capacity to heal—every one of us—so why do some people heal quickly, while others seem to revolve through a vicious cycle of recurrence and exacerbation? The answer […]

To Heat or To Ice: That is the Question

Injuries come in all different flavors. There are subluxations. There are muscle spasms. There are muscle strains, tears, and trigger points. There are sprained ligaments and broken bones. So when having to deal with the pain that accompanies an injury, what should a person do? Aside from getting in to see a doctor—chiropractor, medical doctor, or […]

More to Stretching than Just Warming-up.

The New York Times printed an article called Stretching: The Truth, which claimed that static stretching was no good for you. It quoted experts claiming that stretching was useless and might even be bad for athletes. Unfortunately, the article didn’t provide the whole truth. Not that it stretched the truth, by any means; it just missed […]

How to Find a Chiropractor: Everything you need to know to find the right chiropractor for you.

I have been a practicing chiropractor for twent-three years. I work in perhaps the most chiropractically concentrated region of the country. Along with New York, the Los Angeles regions of Beverly Hills and West Hollywood have more chiropractors per square mile than any other parts of the world.  San Francisco, Boston and Chicago also have high concentrations of chiropractors, so people living […]

The Nervous System: Transmitter of Life

The adjustment of the subluxation to release pressure upon nerves, to restore mental impulse flow, to restore health, is big enough to rebuild the thoughts and actions of the world. ~ B.J. Palmer, The Big Idea In the last two articles I discussed the origins of human health. I touched upon the principles of Universal and Innate […]

Runners Leg Pain Not Uncommon: Shin splints can be treated with these easy steps

As a chiropractic sports physician in Los Angeles, Beverly Hills, West Hollywood, and Palm Springs, I see numerous sports injuries limp into my practice. Some are easy to treat, others are tricky. One such injury is shin splints. Shin splints can be difficult to resolve simply because athletes that develop them continue to take part […]

Innate Itelligence: Source Expressing Life

Innate is Source. Education is semi-source.The body is non-source. Were there no source, there would be no beginning. Innate being source is the beginning. Education must go to Source – Innate – to have its beginning. The body is merely the medium of expression of Source. ~ B.J. Palmer, Chiropractic Philosophy Science and Art. Vol. […]

Tennis Elbow: Pain Year Round for Some – Treating and Preventing Lateral Epicondylitis

In a perpetually sunny town like Los Angeles, people can play tennis year round. Many clients in my Los Angeles, Beverly Hills and West Hollywood chiropractic office do just that—they are rarely stopped by rain. But they can be stopped short in their enjoyment of tennis by a condition called tennis elbow. Tennis elbow, or lateral epicondylitis, […]