The Pop! Explaining the Noise Behind A Chiropractic Adjustment

I want to tell you about my patient, Emily (not her real name). Emily swore to her husband that she’d never have her neck adjusted – not willfully, at least. That was five years ago. She stayed true to that promise until she and her husband got into a freeway accident, which saw their car […]

EFAs – Nature’s Beauty Secret for Healthy Skin

About thirty years ago, before my days as a chiropractor in Palm Desert and West Hollywood, I suffered horribly from a traumatic case of dry, itchy skin. Not only was I compelled to scratch at all moments of the day, but I also found myself in constant pain as the dry patches started to burn […]

Six Keys to Optimal Health – How to Achieve and Maintain Total Wellness

Recent headlines report: Doctor Mistakenly Amputates Patient’s PENIS Boy, 5, Overdosed on Meds 14 Times Stronger Than Prescribed A Deadly Epidural, Delivered by a Doctor With a History of Mistakes Alarming stories like these have become all too common. Medical mishaps may seem infrequent, but they happen with frightening regularity. According to a 2016 British […]

How Sweet the Sleep 2: Bedding and Position

Catch Part One Here Following the last blog on sleep, I hope most of you have been getting plenty of rest. Not to beat a dead horse, but sleep is so vital to so many bodily processes that you’re doing yourself a disservice if you’re not getting adequate rest. This month, I’d like to extend […]

Vitamin D—How to Extract Nutrient Power From the Sun

Ah, summer; a blessing for some, misery for others. When summer hits, some people come alive, spending hours outdoors, while others dread the heat and glaring sunlight of the lazy days. Without a doubt, the increased sunshine has a number of benefits for your health and mental outlook. One of these benefits is the production […]

Posture Perfect: Attaining and Maintaining A Powerful Posture

Here’s the $64,000 question: Name something that we all have at our disposal, which, when nurtured, improves looks, gives a more confident and self-assured appearance, preserves the health of our internal organs, prevents pain, and gives us an inch or more in height. You mean there’s something that can do all that? You bet – […]

How Sweet the Sleep: The Essential Element of Wellness

According to one Irish Proverb, a good laugh and a long sleep are the best cures in the doctor’s book. Laughter does indeed affect our physical and mental well-being. However, outside of breathing and drinking water, nothing is more essential to our overall functioning than sleep. Whereas someone can be without food for several days […]

Building Strength for Fall Prevention: Effective Exercises for Seniors

As we age, maintaining strength becomes increasingly important for preventing falls and maintaining independence. At Palm Desert Cranial Chiropractic, Dr. Nick Campos, DC understands the significance of building strength to support overall health and well-being. Our comprehensive approach to senior wellness includes various services tailored to each individual’s unique needs. From traditional chiropractic to cranial-sacral […]

State of Balance

Balance is a term with many meanings: It’s an instrument to measure weight, a means of judging or deciding, the equality between the totals of two sides of an account, or, in metaphysics, “a point between two opposite forces that is desirable over purely one state or the other”. But balance in the sense that chiropractors […]

Auto Accident Crash Course

As a Los Angeles and Coachella Valley chiropractor practicing in Beverly Hills. Palm Desert, Palm Springs and West Hollywood, many injuries pass through my doors daily. I see my fair share of sports injuries, like tweaked knees, sore shoulders and tennis elbows. I also see plenty of chronic wear and tear troubles like herniated disks, […]