Posture Perfect: Attaining and Maintaining A Powerful Posture
Here’s the $64,000 question: Name something that we all have at our disposal, which, when nurtured, improves looks, gives a more confident and self-assured appearance, preserves the health of our internal organs, prevents pain, and gives us an inch or more in height. You mean there’s something that can do all that? You bet – […]
How Sweet the Sleep: The Essential Element of Wellness
According to one Irish Proverb, a good laugh and a long sleep are the best cures in the doctor’s book. Laughter does indeed affect our physical and mental well-being. However, outside of breathing and drinking water, nothing is more essential to our overall functioning than sleep. Whereas someone can be without food for several days […]
Building Strength for Fall Prevention: Effective Exercises for Seniors
As we age, maintaining strength becomes increasingly important for preventing falls and maintaining independence. At Palm Desert Cranial Chiropractic, Dr. Nick Campos, DC understands the significance of building strength to support overall health and well-being. Our comprehensive approach to senior wellness includes various services tailored to each individual’s unique needs. From traditional chiropractic to cranial-sacral […]
State of Balance
Balance is a term with many meanings: It’s an instrument to measure weight, a means of judging or deciding, the equality between the totals of two sides of an account, or, in metaphysics, “a point between two opposite forces that is desirable over purely one state or the other”. But balance in the sense that chiropractors […]
Auto Accident Crash Course
As a Los Angeles and Coachella Valley chiropractor practicing in Beverly Hills. Palm Desert, Palm Springs and West Hollywood, many injuries pass through my doors daily. I see my fair share of sports injuries, like tweaked knees, sore shoulders and tennis elbows. I also see plenty of chronic wear and tear troubles like herniated disks, […]
The Five Mental Blocks to Healing
Healing is a complex process. It requires a perfect balance of attention, energy, professional knowledge and skill to heal from any injury or illness. We all have the capacity to heal—every one of us—so why do some people heal quickly, while others seem to revolve through a vicious cycle of recurrence and exacerbation? The answer […]
To Heat or To Ice: That is the Question
Injuries come in all different flavors. There are subluxations. There are muscle spasms. There are muscle strains, tears, and trigger points. There are sprained ligaments and broken bones. So when having to deal with the pain that accompanies an injury, what should a person do? Aside from getting in to see a doctor—chiropractor, medical doctor, or […]
More to Stretching than Just Warming-up.
The New York Times printed an article called Stretching: The Truth, which claimed that static stretching was no good for you. It quoted experts claiming that stretching was useless and might even be bad for athletes. Unfortunately, the article didn’t provide the whole truth. Not that it stretched the truth, by any means; it just missed […]
How to Find a Chiropractor: Everything you need to know to find the right chiropractor for you.
I have been a practicing chiropractor for twent-three years. I work in perhaps the most chiropractically concentrated region of the country. Along with New York, the Los Angeles regions of Beverly Hills and West Hollywood have more chiropractors per square mile than any other parts of the world. San Francisco, Boston and Chicago also have high concentrations of chiropractors, so people living […]
The Nervous System: Transmitter of Life
The adjustment of the subluxation to release pressure upon nerves, to restore mental impulse flow, to restore health, is big enough to rebuild the thoughts and actions of the world. ~ B.J. Palmer, The Big Idea In the last two articles I discussed the origins of human health. I touched upon the principles of Universal and Innate […]
